Juicy Strawberry Peach Smoothie (Paleo, AIP)

This Juicy Strawberry Peach Smoothie is summer in a glass. Luscious strawberries, velvety peaches & satiating collagen protein combine for a satisfying breakfast, lunch or snack.

Summertime is smoothie season! It’s also strawberry and peach season, so if you’ve got some fresh, ripe strawberries and peaches, I highly recommend you use them in this tasty summer smoothie recipe.

Smoothies are a great way to pack a ton of nutrients into one tasty little package. Just blend and serve. Plus, you can easily sneak in some leafy greens, some healthy fats and some collagen protein for a filling, nutrient-dense powerhouse that feels like a yummy treat. Especially when it comes to this Juicy Strawberry Peach Smoothie. My mouth waters just thinking about it.

This Strawberry Peach Smoothie is perfect for anyone – dietary restrictions or not. It’s dairy-free, Paleo, AIP and Whole30, as well as nut-free, seed-free, and free of added sugar. And it will only take you a few minutes to throw together. Let’s get started!

Strawberry Peach Smoothie Ingredients

Strawberries – the best fruit of the season! Feel free to use fresh or frozen – whichever you have on hand

Peaches – for that juicy, velvety texture and flavor

Spinach – for a boost of vitamin C, iron, and other nutrients, without overpowering the flavor of this smoothie

Avocado – a healthy fat that adds creaminess, helps keep you full and balances blood sugar

Vanilla powder – for a little extra treat without any extra sugar. Feel free to sub alcohol-free vanilla extract, if you prefer.

Collagen peptides – a great addition for all the benefits of collagen, plus a serving of protein, to help give this smoothie some staying power

Coconut milk – because there is no other, more satisfying way to add that luscious, creamy texture to a smoothie

To make this Juicy Strawberry Peach Smoothie, simply add all the ingredients to a high-speed blender and blend until smooth. If your blender needs more liquid, just slowly add a little at a time until it blends smoothly. Enjoy immediately.

this recipe!

Strawberry Peach Smoothie Variations

Here are a few swaps you could use to mix up this summery smoothie a bit:

• If you prefer a sweeter smoothie, try adding a date (AIP, Paleo and Whole30) or a little maple syrup (AIP & Paleo).
• For an extra creamy smoothie, use full-fat coconut milk for all the liquid, rather than half.
• Feel free to use fresh or frozen fruit – whichever you prefer. If you use fresh fruit, you may want to add a little ice to your smoothie to give it that signature thick smoothie consistency.
• Add a scoop of coconut yogurt for a probiotic boost.
• Swap the coconut milk for another non-dairy milk, like almond milk (Paleo & Whole 30), tigernut milk (Paleo, AIP & Whole30) or one of your other favorites.

Chew your smoothies

To help balance your blood sugar and to stay fuller longer, it’s best to enjoy your smoothie alongside a meal. You can also try slowing down and “chewing” your smoothie. I know it sounds silly, but thoroughly chewing your food (including smoothies) is one of the best ways to improve your digestion. Chewing signals the rest of your digestive tract to prepare for the incoming food and make the appropriate digestive juices and enzymes. And you need your digestion to be in tip-top shape to take full advantage of the nutrients in this smoothie!

Other recipes to try

Looking for more quick and easy dairy-free, Paleo, AIP or Whole30 smoothies to get you through summer? Check out these other excellent choices!

Easy Cherry Banana Smoothie

Luscious Strawberry Carob Smoothie

Refreshing Blueberry Pineapple Smoothie

If you enjoyed this Strawberry Peach Smoothie, I would love it if you would leave a star rating and review below! And be sure to snap a photo of it and share it with me on Instagram by tagging @hurriedhealthnut and hashtagging it #hurriedhealthnut.

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