Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
AIP Sweet Potato Baked N'Oatmeal in a baking dish

Easy Sweet Potato Baked N’oatmeal (AIP)

  • Author: Andrea
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Bake
  • Cuisine: Northern European Inspired
  • Diet: Gluten Free

Description

This Easy Sweet Potato Baked N’oatmeal is your new favorite grain-free, paleo and AIP-friendly comforting breakfast porridge. Made in one dish with just eight ingredients. Bake it now and enjoy AIP oatmeal all week!


Ingredients

Scale

2 lg sweet potatoes

1 apple (any variety will do)

2 cups coconut milk, full fat

1 tsp ground cinnamon

1/4 tsp ground mace

1/4 tsp sea salt

1/2 tsp ground ginger

2 scoops grass-fed collagen protein


Instructions

Preheat your oven to 350°F.

Use your food processor or a box grater to “rice” the sweet potatoes and apple (you may need to work in batches).

Combine all ingredients in a 10×14 baking dish and stir well to combine.

Bake for 45-60 minutes, or until cooked through and most of the coconut milk has absorbed.

Serve with your favorite oatmeal toppings.


Equipment


Notes

Some of my favorite AIP baked noatmeal toppings include shredded coconut, a splash of coconut milk or cream, chopped nuts (omit for AIP), sliced tigernuts (which are not actual nuts, so they are AIP friendly), fresh berries and/or nut butter (omit for AIP).

Stores in an airtight container in the fridge for up to a week, or in the freezer for a few months.

All nutrition information is an estimate, only, using an online nutrition calculator.


Nutrition

  • Serving Size: 1/6th of recipe
  • Calories: 288
  • Fat: 19.3g
  • Carbohydrates: 24g
  • Fiber: 4.9g
  • Protein: 8.7g

Keywords: aip, breakfast, oatmeal, porridge, baked oatmeal, paleo, sweet potato