This AIP Irish Beef Stew is perfect for an autoimmune-friendly Saint Patrick’s Day celebration, or for any day of the year! And the Instant Pot makes it mostly hands-off,…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Paleo/ Whole30
Flavorful Zuppa Toscana with Only 6 Ingredients! (AIP)
This AIP Zuppa Toscana requires just 6 ingredients and cooks up quick in the Instant Pot for a weeknight AIP or Paleo friendly meal that will blow your socks…
AIP/ Drinks & Smoothies/ Low FODMAP/ Paleo/ Quick & Easy
Spiced Honey Lemon Tea Recipe (Virgin Hot Toddy)
This Spiced Honey Lemon Tea recipe is cozy in a cup! Serve in a mug and curl up by the fire, or serve in a fancy glass for a…
One of the biggest roadblocks to following the Autoimmune Protocol (AIP), is the amount of time it can take to prepare all of your meals. Most of us lead…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Slow Cooker/ Under 30 minutes/ Whole30
Hearty AIP Chicken Vegetable Soup (Paleo, Whole30)
This Hearty AIP Chicken Vegetable Soup is what comfy, cozy winter dreams are made of. AIP, Paleo and Whole30. Free of nightshades and grains. I have been creating and…
10 Ingredients or Less/ AIP/ Meal Prep/ Paleo/ Sheet Pan Meals/ Whole30
Sheet Pan AIP Winter Meal Prep Bowls
This Sheet Pan AIP Winter Meal Prep is perfect for easy AIP meal prep bowls, or if you just want a quick and easy weeknight sheet pan dinner! Just…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30
Warming Turmeric-Spiced Braised Cabbage (AIP)
Flavorful Turmeric-Spiced Braised Cabbage is the perfect AIP side. Pair it with Turmeric Chicken & cauli rice for an Indian-inspired feast! Before I began my AIP journey (and before…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Slow Cooker/ Under 30 minutes/ Whole30
Effortless Instant Pot Turmeric Chicken
This Instant Pot Turmeric Chicken not only tastes amazing, it requires almost zero effort! Plus, it’s AIP, Paleo, Whole30 and low FODMAP! Sometimes you just want an amazingly delicious,…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Low FODMAP/ Paleo/ Sheet Pan Meals/ Whole30
Savory Balsamic Roasted Carrots (AIP, Paleo, W30)
These Savory Balsamic Roasted Carrots are super simple to make, have no added sugars, and are AIP, Paleo and Whole30 compliant! Roast them up for a quick and easy…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Meal Prep/ Paleo/ Slow Cooker
Easiest Crock Pot Chicken Teriyaki (AIP, Paleo)
This AIP Crock Pot Chicken Teriyaki is the easiest recipe you’ll ever make. Mix the sauce, add to the chicken & let the crock pot do the rest. It…