A bright and simple grilled balsamic steak recipe that has a fresh summer dinner on the table in 20 minutes. Perfect for a weeknight or a relaxed weekend dinner.…
Quick & Easy Creamy Cucumber Salad (AIP)
This quick and easy AIP creamy cucumber salad is super refreshing on a hot summer day! Plus it’s dairy-free, Paleo and AIP compliant! It’s early August, cucumbers are in…
15-Minute Grilled Salmon & Asparagus with Cilantro-Lime Sauce
This summery grilled salmon and asparagus recipe is so simple, but the zesty cilantro-lime sauce will make you feel like a culinary artist! There are so many great things…
2-Minute Cilantro-Lime Coconut Yogurt Sauce
This zesty Cilantro-Lime Coconut Yogurt Sauce is dairy-free, Paleo and AIP-friendly. Perfect for grilled seafood, chicken or veggies! Seriously, this sauce goes with everything. It is the quintessential versatile…
Chai-Spiced Edible Cookie Dough (with Collagen!)
This Chai-Spiced Edible Cookie Dough recipe is not only a tasty AIP or Paleo treat, it’s also packed with gut-healing collagen protein! Looking for a tasty AIP treat you…
A simple Lemon Ginger Spritzer recipe made with ginger, fresh-squeezed lemon, honey and sparkling water. The perfect refreshing summer drink! It’s summer. It’s hot. The late afternoon sun is…
The ultimate guide to stocking your AIP pantry for quick and easy AIP meals and snacks, plus a printable AIP pantry staples list! When you’re first starting out on…
The Best Chai Collagen Smoothie (AIP & Paleo)
This Chai Collagen Smoothie is the perfect nutrient-packed AIP or Paleo smoothie for summer or fall. Chai spices, banana and a hidden veggie make this the creamiest, dreamiest smoothie…
Easy AIP 4th of July Recipe Roundup
If you’re looking for some easy, delicious AIP 4th of July recipes you can share with a whole crowd, you’ve found the right place! This AIP recipe roundup is…
What are the AIP reintroductions and how do you begin to incorporate new foods after the AIP elimination phase? This post is part of a three-part series on the…