Description
A simple, yet flavorful salad made with baby kale, Granny Smith apples, dried cranberries, red onion and a delectable maple-balsamic dressing. A fantastic salad that caters to many dietary restrictions, including gluten-free, nut-free, vegetarian, vegan, Paleo and AIP diets.
Ingredients
For the Holiday Kale Salad
- 5 oz baby kale
- 1 medium Granny Smith apple, cored and diced
- 1/2 cup dried cranberries (check ingredients for AIP compliance)
- 1/2 cup diced red onion
For the Maple-Balsamic Dressing
- 3 Tbsp extra virgin olive oil
- 2 Tbsp balsamic vinegar (check ingredients for AIP compliance)
- 1 Tbsp maple syrup
- 1/4 tsp sea salt
Instructions
Wash and prep your ingredients. Add all salad ingredients to a large salad bowl.
Add dressing ingredients to a small mason jar or dressing bottle and shake well to combine. Drizzle over salad ingredients and toss to coat. Serve fresh.
Equipment
dressing bottle
Buy Now →cutting board
Buy Now →chef’s knife
Buy Now →Notes
For variation ideas, see blog post.
All nutrition information is an estimate, only, using an online nutrition calculator.
Nutrition
- Serving Size: 1/6th of recipe
- Calories: 114
- Fat: 7.2g
- Carbohydrates: 12.5g
- Fiber: 2g
- Protein: 1.1g
Keywords: holiday, Thanksgiving, Christmas, salad, kale, baby kale