This zesty Cilantro-Lime Coconut Yogurt Sauce is dairy-free, Paleo and AIP-friendly. Perfect for grilled seafood, chicken or veggies!
Seriously, this sauce goes with everything. It is the quintessential versatile summer sauce or dressing. Break out that grill and a blender and get started on your next summer grilling sesh! The bright and fresh flavors of cilantro and lime pair perfectly with anything you can cook on the grill.
Here is an incomplete and ever-growing list of everything I have paired this sauce with, and every single combo was über scrumptious:
- shrimp
- salmon
- cod
- grilled asparagus
- roasted zucchini
- grilled yellow summer squash
- chicken thighs and breasts
- sautéed kale
- multiple different salads with a variety of vegetables
Here are a few things I have not yet tried with this cilantro lime sauce, but just the thought makes my mouth water:
- steak
- potatoes
- grilled pork chops
- as a dip for a million different fresh veggies
How to make this zesty summer sauce
Making this Cilantro-Lime Coconut Yogurt Sauce is so super simple, you could almost make it in your sleep! Just grab your ingredients, some measuring spoons and measuring cups, your high-speed blender and whiz away!
this recipe!
Here’s what you’ll need:
- 1/2 cup lightly packed cilantro leaves and tender stems
- 3/4 cup coconut milk yogurt (with no additives or sweeteners)
- 1 Tbsp fresh-squeezed lime juice (about 1/4 of a lime)
- 1/4 tsp honey
- 1/4 tsp sea salt
Step 1: Add all ingredients to a high-speed blender and blend until smooth.
Step 2: Drizzle on seafood, chicken, grilled vegetables, salads, etc.
Store any unused portions in an airtight container in the fridge for up to 3-5 days.
Where to use this Cilantro-Lime Coconut Yogurt Sauce
As I’ve mentioned already approximately a million times so far in this very short recipe post, this cilantro lime sauce goes with just about anything. Try it in these Easy Chicken Fiesta Bowls with Cilantro Lime Yogurt Sauce and stay tuned for a recipe with grilled salmon and asparagus, coming next week!
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2-Minute Cilantro-Lime Coconut Yogurt Sauce
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 10 servings 1x
- Category: Dressings and Sauces
- Method: Blend
- Diet: Gluten Free
Description
This zesty Cilantro-Lime Coconut Yogurt Sauce is dairy-free, Paleo and AIP-friendly. Perfect for grilled seafood, chicken or veggies!
Ingredients
1/2 cup lightly packed cilantro leaves and tender stems
3/4 cup coconut milk yogurt (with no additives or sweeteners)
1 Tbsp fresh-squeezed lime juice (about 1/4 of a lime)
1/4 tsp honey
1/4 tsp sea salt
Instructions
Add all ingredients to a high-speed blender and blend until smooth.
Drizzle on seafood, chicken, grilled vegetables, salads, etc.
Store in an airtight container in the fridge for 3-5 days.
Equipment
measuring spoons
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measuring cups
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blender
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All nutrition information is an estimate, only, using an online nutrition calculator.
Nutrition
- Serving Size: 2 Tbsp
- Calories: 7
- Sugar: .1g
- Fat: .1g
- Saturated Fat: .1g
- Carbohydrates: .3g
- Fiber: .1g
- Protein: 0g
Keywords: cilantro, lime, zesty, summer, dressing, sauce
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