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10 Ingredients or Less

10 Ingredients or Less/ AIP/ Mains/ Paleo/ Sheet Pan Meals/ Under 30 minutes

Oven-Baked AIP Chicken Tenders (Coconut Free)

An image of a AIP Chicken Tender being dunked in ranch dressing.

These easy oven-baked chicken tenders require just 4 ingredients and are Paleo, AIP, Keto, gluten-free, coconut-free and straight-up heavenly! Healthy comfort food your whole family will love. If you’ve got a fast-food hankering, but are trying to stick to your health goals, these are the chicken tenders for you! These AIP chicken tenders are juicy, crispy and flavorful, thanks to a simple crumb mixture of pork panko and nutritional yeast.…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Under 30 minutes

Winter Harvest Salad with Grapefruit (AIP, Paleo)

Top view of Winter Harvest Salad in a large ceramic salad bowl with black forks off to the bottom right.

This Winter Harvest Salad is a simple and healthy winter salad with grapefruit, kale, broccoli, jicama and a savory-sweet maple-balsamic dressing. A quick Paleo and AIP-friendly side to enjoy all winter. How to make this Winter Harvest Salad with Grapefruit This recipe makes an excellent quick side salad for a winter evening meal, or a winter potluck. Just wash and prep your ingredients, toss with a delicious maple-balsamic dressing and…

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10 Ingredients or Less/ AIP/ Mains/ Paleo/ Under 30 minutes/ Whole30

AIP Kale Pesto Pasta with Chicken

View of Kale Pesto Pasta with Chicken on a white plate with a side dish in the background.

This AIP Kale Pesto Pasta with Chicken takes just 10 ingredients and about 20 minutes from fridge to table. An excellent AIP weeknight dinner! A couple weeks ago, I shared an amazingly delicious, yet delightfully simple 2-Minute Paleo Kale Pesto recipe. Be sure to check out the post to see all the ways you can use it to add a boost of flavor to almost any meal, snack or side…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo

Easy AIP Roasted Acorn Squash with Kale Pesto

AIP Roasted Acorn Squash with Kale Pesto on a sheet pan.

This Easy AIP Roasted Acorn Squash with Kale Pesto is rich and nutty, yet healthy and nourishing, making it an ideal cozy winter side dish! Last week, I shared an amazingly delicious, yet delightfully simple 2-Minute Paleo Kale Pesto recipe. Be sure to check out the post to see all the ways you can use it to add a boost of flavor to almost any meal, snack or side dish!…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes

2-Minute Paleo Kale Pesto (AIP, Nut-Free, Vegan)

Paleo Kale Pesto in a charcoal serving bowl with a black spoon.

This 2-Minute Paleo Kale Pesto is zingy and flavorful, without any dairy, nuts or seeds. Add it to pasta, fish, chicken, veggies and more! It’s the perfect flavor booster for any AIP, Paleo or Vegan meal or snack. And it comes together in 2 minutes flat! As you may already know, I am a huge fan of sauces, seasonings, dips and dressings, especially when it comes to flavoring AIP meals…

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10 Ingredients or Less/ AIP/ Mains/ Meal Prep/ Paleo/ Under 30 minutes

Easy Winter Orzo Salad (Gluten Free, Paleo & AIP)

Close up of gluten free orzo, carrots, chard, shallot, chicken and dried cranberries in a glass bowl with lemony dressing in the background.

This Easy Winter Orzo Salad makes a quick lunch or a great dish to bring to a winter potluck. It’s simple to make with fresh winter produce, shredded chicken and a lemony dressing. A comforting, yet refreshing winter salad, perfect for those on a gluten free, Paleo or AIP diet. It’s the middle of winter and I’m craving a classic orzo salad. Sadly, classic orzo salad tends to require fresh…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Under 30 minutes

Vibrant Raw Beet Salad with Balsamic Dressing (AIP)

Overhead shot of Vibrant Raw Beet Salad ingredients in a glass bowl, before tossing.

Say goodbye to boring salads with this Vibrant Raw Beet Salad. An easy, colorful salad with a flavorful Maple-Balsamic Dressing. This salad is so simple to throw together, yet it’s bright and distinguished enough for a special occasion. You’ll love it equally as a quick side salad to go with your weeknight dinner, or as an impressive dish to bring to a potluck or holiday gathering. The rich, earthy flavors…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Under 30 minutes

Warm Kale Salad with Roasted Delicata Squash (AIP)

Top view of Warm Kale Salad with Roasted Delicata Squash in a white bowl.

This Warm Kale Salad with Roasted Delicata Squash is a simple, healthy side dish that is AIP and Paleo compliant, as well as vegan! Looking for a delicious way to get more nutrient-packed greens in your diet? Well, look no further! This Warm Kale Salad with Roasted Delicata Squash is not only tasty and comforting; it’s also super easy to make! I’ll be honest: Kale is not my favorite green…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Slow Cooker

AIP Crockpot Creamy Ranch Chicken & Potatoes

AIP Crockpot Creamy Ranch Chicken & Potatoes on a white plate with a black background and black flatware.

This set-it-and-forget-it AIP Crockpot Creamy Ranch Chicken & Potatoes makes an excellent hearty AIP weeknight dinner. Just a few ingredients and a few minutes of hands-on time produces a comforting, filling meal that will satisfy the whole family. Balance it out with a light side salad and dinner is complete! As you may already know, I am all about simple, delicious recipes that save me time in the kitchen. And…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Sheet Pan Meals/ Whole30

AIP Roasted Root Vegetables with Warming Spices

Close up of AIP Roasted Root Vegetables on a sheet pan.

Hearty AIP Roasted Root Vegetables, with a flavorful twist. Makes a great winter side dish, or share it with family as a holiday side. One of my favorite things about winter is all the hearty root vegetables that are in season. Beets, carrots and parsnips are some of the best vegetables around, in my opinion. Depending on how you prepare them, they have a slightly sweet, yet savory flavor that’s…

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