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1 Pot, Pan or Bowl

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

Easy AIP Gravy (Just 6 Ingredients!)

Easy AIP Gravy being poured out of a gravy spook into a white bowl.

A super easy and versatile AIP gravy recipe using just 6 ingredients. Perfect for mashed potatoes, turkey, biscuits and everything else you’d serve at Thanksgiving or Christmas! While brainstorming AIP-friendly Thanksgiving recipe ideas, obviously mashed potatoes and gravy were right at the top of the list with the turkey. But I also wanted to create a versatile gravy recipe that you could use throughout the year, as well. Not just…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Instant Pot/ Paleo/ Under 30 minutes

Instant Pot AIP Mashed Potatoes

Mashed potatoes smothered in Easy AIP Gravy.

These AIP Mashed Potatoes are a holiday classic made AIP-friendly and easy with Japanese sweet potatoes and a no-drain Instant Pot method. On my list of must-haves for Thanksgiving and Christmas, mashed potatoes and gravy are right there at the top with the turkey. You just can’t have a big holiday meal without the mashed potatoes. But because potatoes are a nightshade, and nightshades can cause problems for those of…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Soups/ Whole30

Easy AIP Chicken Noodle Soup

Top view of a bowl of AIP Chicken Noodle Soup.

An easy stovetop AIP chicken noodle soup recipe, perfect for a cozy winter meal. A comforting classic, made autoimmune-friendly. Everybody loves chicken noodle soup. It is the thing you think of when you feel a cold coming on. It’s what you eat when the weather outside is frightful. Nothing nourishes and comforts quite like a warm and cozy bowl of chicken noodle soup. Now, thanks to Jovial’s cassava fusilli, those…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Desserts & Treats/ Paleo/ Slow Cooker

5-Ingredient Crockpot Apple Crumble (AIP, Paleo)

45º angle shot of Crockpot AIP Apple Crumble in small charcoal ramekins.

This Crockpot AIP Apple Crumble is perfect for an easy holiday dessert. Simple and delicious. Your guests won’t even know it’s AIP and Paleo! I don’t know about you, but when Thanksgiving and Christmas come around, I am alllll about that apple crumble! Pies and cakes are delicious, but crumbles and crisps are where it’s at. Unfortunately, all of these traditional holiday desserts aren’t celiac-friendly. And they definitely aren’t AIP-friendly.…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Dairy Free Creamy Chicken & Mushroom Skillet (AIP)

45 degree shot of Dairy Free Creamy Chicken and Mushrooms, in a white bowl on a stone countertop.

Just a few simple ingredients is all you need to make this Dairy Free Creamy Chicken & Mushroom Skillet. Pair with some cassava pasta, cauliflower rice or a simple side salad for the best Paleo and AIP weeknight dinner – or even date night. My brain is always going 100 miles an hour, trying to think of quick and easy dishes that will, first and foremost, be delicious, and second,…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Paleo/ Soups/ Whole30

Paleo Chicken & “Rice” Soup in an Instant Pot

45 degree angle view of Paleo Chicken and Rice Soup in a white bowl.

This Paleo, Whole 30 and AIP Chicken and Rice Soup cooks up quickly in an Instant Pot, so it’s perfect for busy weeknights. Cozy up with a warm bowl of this comforting, healthy, immune-boosting soup and fight off all the winter bugs. As I’ve mentioned in previous posts, making soup in my Instant Pot is one of my favorite meals to make. It’s always so simple, satisfying and mostly hands-off,…

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1 Pot, Pan or Bowl/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Desserts & Treats/ Paleo

AIP Pumpkin Muffins (Egg-Free, Gluten-Free, Vegan)

Close up of AIP Pumpkin Muffins on a striped kitchen towel with a wood serving board.

These fluffy AIP Pumpkin Muffins are a perfect paleo, vegan, and gluten-free fall treat. A simple, straightforward recipe anyone can make and anyone can eat – food intolerances or not. Enjoy them for breakfast or as a snack any time of day. It’s official. I’m hopping on the ‘pumpkin-flavored everything’ bandwagon. It’s fall and I am here for it. Every time I look outside and it’s raining, my heart does…

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1 Pot, Pan or Bowl/ AIP/ Mains/ Paleo/ Sheet Pan Meals

Paleo Autumn Harvest Bowls with Maple-Balsamic Dressing

45º angle view of Paleo Autumn Harvest Bowls in white bowls with a plaid kitchen towel.

Autumn veggies, turkey and a savory-sweet maple-balsamic dressing combine forces for Paleo Autumn Harvest Bowls you’ll want to devour all season long. Some of my favorite meals are sheet pan meals. They’re so simple, yet so delicious. Having the ability to just throw everything onto a sheet pan and roast it really lets the individual ingredients shine. There really isn’t much better flavor you can add to a dish that…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Paleo/ Soups/ Whole30

Early Autumn Soup in the Instant Pot

Early Autumn Soup in a white bowl with handles, sitting on a wooden cutting board.

This simple, nourishing soup with acorn squash, zucchini and ground beef is the perfect early autumn soup recipe, made in an Instant Pot. Healthy comfort food at its finest. AIP, Paleo and Whole 30 compliant. One of my favorite ways to utilize seasonal produce is to make a simple, comforting soup with it. So when I received an acorn squash, some zucchini and some onions in my local produce box…

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1 Pot, Pan or Bowl/ AIP/ Paleo/ Quick & Easy/ Skillet Meals/ Under 30 minutes

One-Pan Teriyaki Salmon Bowls (AIP, Paleo)

Top view of AIP Teriyaki Salmon Bowls on a black textured background.

These AIP Teriyaki Salmon Bowls cook up in under 30 minutes, and use just one pan for the whole dish. Super quick and oh-so-tasty! Earlier this week, I shared a super simple Homemade AIP Teriyaki Sauce, so today I thought I’d show you how to use it! I suppose you already had an example of how to use it with this Crock Pot Chicken Teriyaki, but here’s an even quicker…

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