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Drinks & Smoothies

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Healthy Strawberry Mango Green Smoothie

Strawberry Mango Green Smoothies in small glasses.

This Healthy Strawberry Mango Green Smoothie is summer in a glass. Hidden spinach and collagen give this smoothie a healthy boost. It’s also perfect for anyone with dietary restrictions, as this smoothie is Paleo, AIP and Whole30, as well as dairy-free, nut-free, seed-free and free of added sugars. Plus, it will only take you a few minutes to throw together, so it makes for a quick and convenient breakfast, lunch…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Healthy Mango Pineapple Green Smoothie

Mango Pineapple Green Smoothie pouring from a blender into a tall glass.

This Healthy Mango Pineapple Smoothie is a tropical vacation in a glass. Hidden spinach and collagen give this smoothie a healthy boost. It’s also perfect for anyone with dietary restrictions, as this smoothie is Paleo, AIP and Whole30, as well as dairy-free, nut-free, seed-free and free of added sugars. Plus, it will only take you a few minutes to throw together, so it makes for a quick and convenient breakfast,…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Juicy Strawberry Peach Smoothie (Paleo, AIP)

Strawberry Peach Smoothie in a fancy glass with a straw.

This Juicy Strawberry Peach Smoothie is summer in a glass. Luscious strawberries, velvety peaches & satiating collagen protein combine for a satisfying breakfast, lunch or snack. Summertime is smoothie season! It’s also strawberry and peach season, so if you’ve got some fresh, ripe strawberries and peaches, I highly recommend you use them in this tasty summer smoothie recipe. Smoothies are a great way to pack a ton of nutrients into…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Luscious Strawberry Carob Smoothie (Paleo, AIP)

Strawberry Carob Smoothie in a tall glass with a metal straw and a strawberry on the rim.

This Luscious Strawberry Carob Smoothie tastes like a creamy strawberry chocolate shake. Packed with healthy goodness, sans caffeine. It makes a satisfying healthy breakfast, lunch or snack and will keep you full for hours. It’s almost summer, so that means it’s smoothie season! If you’ve been following along recently, you know that I’ve been on a bit of a smoothie kick lately. Smoothies are a great way to pack in…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Easy Cherry Banana Smoothie (Dairy-Free, Paleo)

Cherry Banana Smoothie in a fancy glass mug with a cherry and a banana slice on top.

This Easy Cherry Banana Smoothie is creamy, flavorful and packed with healthy goodness. It makes a satisfying breakfast, lunch or snack and will keep you full for hours. If you’ve been following along recently, you know that I’ve been on a bit of a smoothie kick lately. Smoothies are a great way to pack in a ton of nutrients into one quick and easy package. Just blend and serve. Plus,…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Refreshing Blueberry Pineapple Smoothie (AIP, Paleo)

45 degree shot of Blueberry Pineapple Smoothie.

This healthy and refreshing Blueberry Pineapple Smoothie, featuring antioxidant-rich blueberries and juicy pineapple, is the perfect breakfast or snack. A hidden serving of greens, healthy fats and collagen protein help this smoothie stick with you. Plus, it’s dairy-free, Paleo, AIP and Whole30, and has no added sugar. Refreshing Blueberry Pineapple Smoothie Ingredients Blueberries – those antioxidant-rich, nutritional powerhouses that are oh-so-tasty Pineapple – for that refreshing, semi-tart flavor with no…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Simple Banana Ginger Green Smoothie (AIP, Paleo)

Close up of Banana Ginger Green Smoothie on a cotton coaster.

This Simple Banana Ginger Green Smoothie is a yummy, refreshing way to boost your nutrient and protein intake. Serve alongside a small meal, drink it as a snack, or enjoy it with breakfast. It’s dairy-free, Paleo, AIP and Whole30, and has no added sugar, so you know you’re doing your body some good. Simple Banana Ginger Green Smoothie Ingredients Banana – for that yummy, creamy natural sweetness. Fresh ginger –…

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10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Under 30 minutes/ Whole30

Mango Matcha Smoothie (Paleo, AIP, Whole30)

Mango Matcha Smoothies on a wood serving board with a grey background.

This Mango Matcha Smoothie is a great way to sneak some extra nutrients and collagen protein into your day with minimal time and effort. Serve alongside a small meal, drink it as a snack, or enjoy it with breakfast. It’s dairy-free, Paleo, AIP and Whole30, and has no added sugar, so you know you’re doing your body some good. Mango Matcha Smoothie Ingredients Mango – for that refreshing signature mango…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Drinks & Smoothies/ Instant Pot/ Meal Prep/ Paleo/ Whole30

How to Make Bone Broth in an Instant Pot

This super simple recipe makes the most delicious, versatile, cost-effective bone broth in an Instant Pot. Use it to add a boost of collagen and nutrients to soups, stews, casseroles, gravies and more! What is bone broth? Bone broth is typically made by boiling animal bones in water for an extended period of time (sometimes up to 48 hours!). Virtually any animal bones can be used: poultry, beef, bison, lamb…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Drinks & Smoothies/ Paleo/ Under 30 minutes

Easy AIP Chai Tea Latte Concentrate

AIP Chai Tea Latte in a clear glass mug.

Savor a cozy AIP Chai Tea Latte anytime, when you have this easy Chai Concentrate on hand! The perfect AIP coffee alternative, enjoyed hot or iced. For years, once of my favorite things to order at Starbucks was a chai tea latte – both hot and iced. When fall starts to peek around the corner in early September, there’s nothing more comforting than a hot chai latte. Even if the…

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