Sheet Pan Meals Archives - Hurried Health Nut

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Meal Prep/ Paleo/ Sheet Pan Meals/ Under 30 minutes

Paleo Salmon Power Bowls in a Sheet Pan (AIP)

Top view of Paleo Salmon Power Bowl with sweet potatoes, cauliflower rice, spinach, avocado, salmon and maple-balsamic dressing.

Quick, easy and nutritious Paleo Salmon Power Bowls made in a sheet pan and topped with luscious avocado and a dreamy maple-balsamic dressing. When you’re running out of ideas for easy and delicious meals, Paleo power bowls are the way to go! Just roast up a few of your favorite vegetables and a protein, add them on top of a bed of your favorite greens, top with avocado and a…

March 20, 2022 By Andrea

10 Ingredients or Less/ AIP/ Mains/ Paleo/ Sheet Pan Meals/ Under 30 minutes

Oven-Baked AIP Chicken Tenders (Coconut Free)

An image of a AIP Chicken Tender being dunked in ranch dressing.

These easy oven-baked chicken tenders require just 4 ingredients and are Paleo, AIP, Keto, gluten-free, coconut-free and straight-up heavenly! Healthy comfort food your whole family will love. If you’ve got a fast-food hankering, but are trying to stick to your health goals, these are the chicken tenders for you! These AIP chicken tenders are juicy, crispy and flavorful, thanks to a simple crumb mixture of pork panko and nutritional yeast.…

March 13, 2022 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Sheet Pan Meals/ Whole30

AIP Roasted Root Vegetables with Warming Spices

Close up of AIP Roasted Root Vegetables on a sheet pan.

Hearty AIP Roasted Root Vegetables, with a flavorful twist. Makes a great winter side dish, or share it with family as a holiday side. One of my favorite things about winter is all the hearty root vegetables that are in season. Beets, carrots and parsnips are some of the best vegetables around, in my opinion. Depending on how you prepare them, they have a slightly sweet, yet savory flavor that’s…

January 9, 2022 By Andrea

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Sheet Pan Meals/ Under 30 minutes/ Whole30

Paleo Herb-Roasted Acorn Squash (GF, DF, AIP)

Top view of Paleo Herb-Roasted Acorn Squash in a sheet pan.

Paleo Herb-Roasted Acorn Squash makes the perfect holiday side dish to impress your friends and family, with minimal effort. Naturally gluten-free, dairy-free, Whole30 and AIP compliant, with just seven ingredients. The Paleo Italian Stuffed Mushrooms I made last week were just so stinkin’ delicious, I knew I had to come up with more brilliant ways to use the pork panko I got from ShopAIP. And thus, another star was born.…

December 15, 2021 By Andrea

1 Pot, Pan or Bowl/ AIP/ Mains/ Paleo/ Sheet Pan Meals

Paleo Autumn Harvest Bowls with Maple-Balsamic Dressing

45º angle view of Paleo Autumn Harvest Bowls in white bowls with a plaid kitchen towel.

Autumn veggies, turkey and a savory-sweet maple-balsamic dressing combine forces for Paleo Autumn Harvest Bowls you’ll want to devour all season long. Some of my favorite meals are sheet pan meals. They’re so simple, yet so delicious. Having the ability to just throw everything onto a sheet pan and roast it really lets the individual ingredients shine. There really isn’t much better flavor you can add to a dish that…

October 3, 2021 By Andrea

1 Pot, Pan or Bowl/ AIP/ Paleo/ Sheet Pan Meals/ Under 30 minutes

Easy Chicken Fiesta Bowls with Cilantro Lime Yogurt Sauce

45 degree view of AIP Chicken Fiesta Bowl in a white bowl with half of a lime in front.

Whip up these Easy Chicken Fiesta Bowls in a sheet pan, make a quick Cilantro Lime Yogurt Sauce, and your weeknight AIP dinner is served! When you’re following the autoimmune protocol, Mexican-inspired cuisine can be tough. All nightshades are off limits for the elimination phase, so all the spicy peppers that are often in Mexican food make it a no-go for AIP elimination. But fear not! You can still participate…

April 25, 2021 By Andrea

10 Ingredients or Less/ AIP/ Meal Prep/ Paleo/ Sheet Pan Meals/ Whole30

Sheet Pan AIP Winter Meal Prep Bowls

This Sheet Pan AIP Winter Meal Prep is perfect for easy AIP meal prep bowls, or if you just want a quick and easy weeknight sheet pan dinner! Just chop your veggies and chicken, shake up a quick balsamic sauce and roast away! This super simple recipe has a minimal number of ingredients, but is big on taste! As many of you know, I love to meal prep. It makes…

January 20, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Low FODMAP/ Paleo/ Sheet Pan Meals/ Whole30

Savory Balsamic Roasted Carrots (AIP, Paleo, W30)

Savory Balsamic Roasted Carrots arranged on a serving platter.

These Savory Balsamic Roasted Carrots are super simple to make, have no added sugars, and are AIP, Paleo and Whole30 compliant! Roast them up for a quick and easy weeknight side dish, or double the recipe for a holiday side everyone will enjoy. I don’t know why, but so many carrot recipes have added sugar in them – whether it’s maple syrup, brown sugar, or honey. Carrots are sweet enough…

December 28, 2020 By Andrea

1 Pot, Pan or Bowl/ AIP/ Mains/ Meal Prep/ Paleo/ Sheet Pan Meals/ Whole30

Nourishing Buddha Bowl (AIP, Paleo, Whole30)

Top view of AIP Nourishing Buddha Bowl with sweet potato, cauliflower, chopped romaine, salmon, fermented kraut, avocado and arugula pesto.

This nutrient-dense Nourishing Buddha Bowl (AIP, Paleo, Whole30) is packed with roasted cauliflower, crispy sweet potato, protein-packed salmon, probiotic-rich fermented kraut, luscious avocado, and a flavorful dairy-free nut-free arugula pesto, all on a bed of crisp romaine. Great for quick and easy meal prep!…

September 2, 2019 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Meal Prep/ Paleo/ Sheet Pan Meals/ Whole30

Sheet Pan Chicken Thighs with Broccoli & Cauliflower

Sheet pan chicken thighs with broccoli and cauliflower.

This Sheet Pan Chicken Thighs with Broccoli & Cauliflower recipe is so easy, I'm not even sure if I'm allowed to call it a recipe. Just arrange all your ingredients on a sheet pan (or two), top with oil and seasonings and pop in the oven. Does dinner get any easier? Probably not.…

April 22, 2019 By Andrea