Name: Super Easy AIP Lemon Basil Grilled Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1/4 cup fresh lemon juice; 1/4 cup olive oil; 2 tsp dried basil; 1 tsp sea salt; 1 tsp garlic powder (omit for low FODMAP)

Super Easy AIP Lemon Basil Grilled Chicken

Author: Andrea
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 8 servings 1x
Category: Mains
Method: Grill
Cuisine: Mediterranean
Diet: Gluten Free

Description

Savor the summer flavors of this AIP Lemon Basil Grilled Chicken! A quick lemon basil marinade produces juicy chicken you’ll gobble right up.

Ingredients

Units Scale

2 lbs chicken breasts or thighs

For the Lemon Basil Marinade:

1/4 cup fresh lemon juice
1/4 cup olive oil
2 tsp dried basil
1 tsp sea salt
1 tsp garlic powder (omit for low FODMAP)

Instructions

Add marinade ingredients to a mason jar and give it a good shake. Pour over chicken (either in a glass dish or plastic zip-top bag) and marinate for at least 30 minutes, up to 24 hours.

Preheat your grill to medium (350-400°F).

Remove chicken from marinade and discard any leftover marinade. Transfer chicken to hot grill and cook for 4-5 minutes per side, or until internal temperature reaches 165°F. Remove chicken on a clean plate and let rest for 5 minutes before serving.