This AIP Kale Pesto Pasta with Chicken takes just 10 ingredients and about 20 minutes from fridge to table. An excellent AIP weeknight dinner!
A couple weeks ago, I shared an amazingly delicious, yet delightfully simple 2-Minute Paleo Kale Pesto recipe. Be sure to check out the post to see all the ways you can use it to add a boost of flavor to almost any meal, snack or side dish! Today, I’m showing you how you can use that super simple Paleo Kale Pesto to for a quick weeknight dinner – AIP Kale Pesto Pasta with Chicken!
This Kale Pesto Pasta with Chicken is now one of my favorite AIP weeknight dinners. It’s so easy, yet it’s super satisfying and flavorful. You could even make this for your family members who aren’t following AIP and no one would miss their gluten- and dairy-laden comfort food. Promise.
Let’s get started!
Equipment you will need
First, make sure you have this basic kitchen equipment on hand:
- Food processor – you will need this to make the kale pesto. You can also use a high-speed blender, if you’d like, or a smaller Nutribullet style blender. I prefer the slightly chunky texture the food processor gives the pesto.
- Stockpot – for boiling the pasta and broccoli
- Large skillet – for sautéing the chicken and bringing the whole dish together
AIP Kale Pesto Pasta with Chicken Ingredients
This recipe requires just 10 ingredients for the whole thing – including the pesto!
For the AIP Kale Pesto, you will need:
- Organic baby kale – I love to just buy a container of organic baby kale to make this kale pesto recipe super quick and simple. Just dump the container in your food processor – no prep necessary. If you have fresh curly kale on hand, feel free to use that instead. Just be sure to wash it and remove the tough stems. Lacinato kale will also work, but is a tougher green, so the pesto texture may be a bit different.
- Garlic cloves – for a nutty, spicy kick
- Fresh lemon juice – for zip
- Nutritional yeast – for a savory, cheesy flavor that helps keep this kale pesto dairy free, as well as Paleo, AIP and Vegan
- Extra virgin olive oil – for a buttery flavor and consistency that ties the pesto together
- Sea salt – to make all the flavors shine
You may notice that the kale pesto recipe doesn’t have any nuts or seeds. That’s to keep the recipe AIP compliant, as well as provide a nut-free pesto option for those allergic to nuts. But don’t fret – I promise you won’t miss them! The flavor and texture of this kale pesto is so delicious, you’ll forget you ever even had pesto with nuts in it before.
For the Pasta, Chicken and Broccoli, you will need:
- Jovial cassava fusilli – what’s Pesto Pasta without the pasta? I just love Jovial’s line of cassava pastas that are nut-free, corn-free, gluten-free, grain-free, AIP and Paleo friendly. It’s so nice to finally have an AIP-friendly pasta that actually tastes like pasta!
- Chicken breasts or thighs – for protein. Feel free to use your favorite, or whichever you have on hand. The recipe will remain the same, but the nutrition facts will be slightly different (chicken thighs are higher in fat).
- Broccoli – for a boost of color and nutrients
How to make AIP Kale Pesto Pasta with Chicken
For the AIP Kale Pesto:
Add all the kale pesto ingredients to a food processor and pulse until desired consistency is reached. Pause to scrape down the sides, as needed.
For the Pasta, Chicken and Broccoli:
Cube the chicken and cut the broccoli into small florets of roughly equal size.
Cook the cassava fusilli according to package directions. Boil on high, stirring frequently, for best texture.
While the pasta cooks, add avocado oil to a large skillet warmed over medium-high heat. Sauté the cubed chicken until cooked through and beginning to brown, about 5-7 minutes. Remove the skillet from the heat, leaving the chicken in the skillet.
With 5 minutes remaining on the pasta, add the broccoli florets to the pasta water and continue to boil, stirring frequently, for 5 more minutes.
Drain the pasta and broccoli and add them to the skillet with the chicken. Add the kale pesto and toss to coat. Serve hot.
How to store the leftovers
This AIP Kale Pesto Pasta with Chicken makes excellent leftovers. Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I like to add a splash of water and a dash of salt to revive the flavors and texture, and then I pop it in the microwave for a minute or two, stirring halfway through. You can also warm leftovers in a skillet over medium heat for a few minutes, if you prefer.
Other recipes to try
If you loved this AIP Kale Pesto Pasta with Chicken, try one of these other AIP recipes next:
AIP Crock Pot Butternut Squash Chicken & Pasta
Dairy Free Creamy Chicken & Mushroom Skillet (AIP)
Easy AIP Roasted Acorn Squash with Kale Pesto
If you enjoyed this AIP Kale Pesto Pasta with Chicken, I would love it if you would leave a star rating and review! And be sure to snap a photo of it and share it with me on Instagram by tagging @hurriedhealthnut and hashtagging it #hurriedhealthnut.
PrintAIP Kale Pesto Pasta with Chicken
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Stovetop
- Cuisine: Mediterranean-Inspired
- Diet: Gluten Free
Description
This AIP Kale Pesto Pasta with Chicken takes just 10 ingredients and about 20 minutes to get on the table. An excellent AIP weeknight dinner!
Ingredients
For the AIP Kale Pesto:
- 2.5 oz baby kale (approx. 2 cups, loosely packed)
- 1 clove garlic
- 1/2 tsp sea salt
- juice from 1/4 lemon (approx. 3 1/2 tsp)
- 2 Tbsp + 2 tsp extra virgin olive oil
- 1/8 cup nutritional yeast (non-fortified for AIP)
For the Pasta and Chicken:
- 4 oz cassava fusilli (1/2 package)
- 1 Tbsp avocado oil
- 1 lb chicken breasts or thighs, cubed
- 1 large head broccoli, cut into small florets
- sea salt to taste
Instructions
- Add all the kale pesto ingredients to a food processor and pulse until desired consistency is reached. Pause to scrape down the sides, as needed.
- Cube the chicken and cut the broccoli into small florets of roughly equal size. Set aside.
- Cook the cassava fusilli according to package directions. Boil on high, stirring frequently, for best texture.
- While the pasta cooks, add avocado oil to a large skillet warmed over medium-high heat. Sauté the cubed chicken until cooked through and beginning to brown, about 5-7 minutes. Remove the skillet from the heat, leaving the chicken in the skillet.
- With 5 minutes remaining on the pasta, add the broccoli florets to the pasta water and continue to boil, stirring frequently, for 5 more minutes.
- Drain the pasta and broccoli and add them to the skillet with the chicken. Add the kale pesto and toss to coat. Serve hot.
Equipment
stockpot
Buy Now →12″ skillet
Buy Now →cutting board
Buy Now →chef’s knife
Buy Now →food processor
Buy Now →measuring spoons
Buy Now →measuring cups
Buy Now →Notes
Store leftovers in an airtight container in the fridge for up to 3 days.
All nutrition information is an estimate, only, using and online nutrition calculator.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 461
- Fat: 22.3g
- Carbohydrates: 27.2g
- Fiber: 2.7g
- Protein: 38.8g
Keywords: kale pesto, pesto pasta, chicken pesto pasta, aip, paleo, nut-free, dairy-free
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